New Year’s Guitar Goals: 10 Minutes Per Day

by Marisa Torrieri Bloom

I’m not really one for New Year’s Resolutions, but I do start off every January 1 with the intention to be a better person and a better parent and spouse. But I’m also feeling a little bummed that most nights, I’m too exhausted to practice music, and most days, I’m too busy parenting or working to make like Nita Strauss and bust out solos left and right.

And so goes the life of the busy parent!


I wouldn’t have it any other way — I love my kids and they are everything to me. But I needed to do something to motivate myself just a little more on the nights I don’t have band practice, because unless I have a show coming up, it’s sometimes hard to motivate myself to play.

A wise person once told me, “pick up your guitar every single day, even if it’s only for five minutes.” That got me thinking, “if I can pick up my guitar for five minutes, then why not 10 minutes?” Sure, it would be nice to play guitar for three hours per day (outside of teaching), but the way my life is right now, that’s impossible. But 10 minutes? I can handle that!

With my busy life, 10 minutes every single day is harder than I thought it would be. Still, I’m happy to say that on Day 7, I’ve managed to fit in 10 minutes every single day — even when it means I have to sneak off into another room and play quietly while my kids are watching Ninjago. Even when it means I’m going to bed super late because it takes 10 minutes to motivate myself not to skip a day.

And as a result, I feel much better about life. I’m doing something small every day to nurture my skills and bring music into my life.

So now, I’m going to throw this question to the readers: What can you do for 10 minutes every day that feeds your soul? Post in the comments below.

Marisa Torrieri Bloom is the founder and editor of Rockmommy.

Rockdaddy Johnny Clay of Ants Ants Ants Discusses Making Music and ‘Soaking it All In’

Each month, Rockmommy talks to parents who make music about life, work, play time and more. Today, we chat with rockdaddy Johnny Clay of Ants Ants Ants, a fun (and family friendly) musical project. Scroll down to check out their new music video for “Pinwheel” Ants Ants Ants

Rockmommy: When you think about fatherhood, what do you love best about being a dad?

Johnny Clay I love seeing them experience things – it definitely takes you back to being a kid and remembering what it was like. Hearing their perspective on things too. I’m lucky in that I get to walk my daughter to school every morning, and our walks are filled with her questions and observations about the world around her. I hope she never stops wondering about the world and asking questions.

Rockmommy: Tell me about your latest musical project — how did it come about?

Johnny Clay: It’s been a long time in the making. Friends have been encouraging me to write a kids’ record since our almost 8-year-old was born. But it wasn’t until we starting seeing clips of classic Sesame Street songs and School House Rock songs that I really got inspired to do it. Such wonderful music. And when I saw “The Point” by Harry Nilsson again, that put it over the top.

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Rockmommy: Has your music changed since you became a dad? If yes, how so?

Johnny Clay: Well, I certainly wouldn’t have gone down this path as a songwriter had it not been for the kids – both our soon to be 8 year old and our 5 year old daughters are constantly inspiring new song ideas. The way kids think about things and notice things is just so amazing.  Whether it’s pointing out the “helicopter leaves” falling on the way to school, or asking what the biggest animal in the world is (and not believing how big a blue whale really is), their curiosity about the world around them is just so cool.

Rockmommy: What’s it like trying to balance music with parenthood? Are there other factors in the mix — e.g., time with a spouse or partner, a day job to pay the bills, etc.? Is your partner involved in the music project?

Johnny Clay: It’s definitely an adventure. I’m very, very fortunate in that music is my full-time job, so the kids are growing up with music constantly in their lives. They both feel comfortable hanging out in the studio with me and they see how songs get put together. I love seeing them sit down at the piano or the drums or whatever and play the instruments, see what they sound like. It’s not all on a computer. My wife Christi is a musician as well and so music is definitely a constant in our lives.

Rockmommy: What’s your advice to other rockin’ dads?

Johnny Clay: Probably the same advice I was given years ago: just to try and soak up this time with the kids, because it really does go by so fast. And of course keep rockin’!

Marisa Torrieri Bloom is the founder and editor of Rockmommy.